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Brown Eggs Vs White Eggs: Which is Healthy? 2025-10-30 15:56:29
Eggs are a common part of many diets around the globe, rich in protein, vitamins, and healthy fats. A single large egg has approximately 6 to 7 grams of protein, contains all nine essential amino acids, and provides vitamins A,...
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Read MoreWhat are the Symptoms of Inflammation? 2025-11-24 13:22:42
Inflammation is a normal reaction of your body's defense system that helps safeguard you from injuries, infections, and illnesses. It acts as a shield for your body, assisting in recovery by sending immune cells, nutrients, and various other materials to...
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Read MoreIs Packaged Paneer Safe To Eat? 2025-10-25 13:29:38
Paneer is very important in Indian households. It is a reliable source of protein and provides comfort. Recently, there has been a concerning issue in the country: the increase in fake or imitation paneer. This type of paneer is made...
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Read MoreWhat happens when you Eat Raw Salad every day? 2025-11-14 11:31:10
Imagine beginning each lunch or dinner with a bowl filled with fresh greens, tasty tomatoes, and crunchy cucumbers. For many people, salads represent healthiness and freshness, but what truly occurs when you decide to eat raw salad every day for...
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Read MoreAdding Ghee to your Coffee is a Great Practice 2025-12-15 12:59:16
Coffee is not just a simple beverage for a lot of people. It serves as a soothing habit that helps energize the start of the day and keeps us moving forward. But what if your morning beverage could provide even...
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Read MoreSimple Lifestyle to Slow Down Ageing 2025-11-14 11:16:44
Do you understand your "biological age"? This term goes beyond just counting your birthdays; it also indicates how well your body's inner systems are performing. While your chronological age tells how many years you've lived, your biological age reflects your...
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