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Intermittent Fasting: Tips for Health and Energy 2025-08-18 15:26:14
Intermittent fasting, or IF, has become popular as an effective way to manage weight and improve metabolic health. This eating method involves clearly marked periods of fasting and eating. People can choose to do the 16:8 method, which involves fasting...
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Goa’s Best Monsoon Beach Escapes 2025-08-22 14:44:43
When the rainy season arrives in Goa, it changes the sunny state into a vibrant, green haven. Although many visitors come during the winter months, the monsoon brings its own enchantment, including foggy mornings, quiet beaches, and powerful waves crashing...
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Early Detection Is The Best Protection for Health 2025-07-22 09:49:46
Illnesses like diabetes, increased blood pressure, heart conditions, cancer, and strokes are some major causes of death globally. Each year, many people die from illnesses that could be avoided or managed if discovered in their early stages. These conditions usually...
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Complete Guide to Burn Belly Fat 2025-07-18 15:02:02
Belly fat, which is also known as visceral fat, can cause many problems for your health. A lot of studies have shown the bad ways that visceral fat can affect your health. Having belly fat is linked to high blood...
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All about the Link between Hypertension And Stress 2025-08-19 14:43:50
Have you ever noticed that when you're feeling stressed, your head might feel light, your vision could start to blur, your heart races, or you sense a headache coming on? Most individuals would think these are signs of an approaching...
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Important Tips to Manage Joint Pains 2025-08-25 14:48:54
Growing worries about public health are emerging due to an increase in chikungunya cases, a virus transmitted by mosquitoes, in various regions. According to wellness coach Luke Coutinho, more patients are looking for help with intense joint pain, one of...
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